The high-impact Slam Ball develops explosive power, improves functional strength, and intensifies bodyweight workouts – all at the same time! Coordinated movements with the slam ball boost stability and balance! Strengthen chest, shoulders, back and arms with pushups, crawls, and pike ups. Get six-pack abs and strong lower back with roll outs, crawls, and knees to chest movements! Boost power in your thighs, glutes, and hamstrings with leg lifts and curls!
The Original, Strongest, Most Versatile Fitness Sandbag & Filler Bags. Since 2005 the Ultimate Sandbag™ has been setting the standard in real world strength & fitness training. Our Ultimate Sandbag has been the “go to” for elite military units, fire departments, professional sports teams, rehabilitation clinics, and top fitness programs in over 80 countries worldwide. The Kick Starter Ultimate Sandbag has 4 handle options that have been carefully engineered to match your natural movement so you get not only the best, but safest training experience. “As far as the Ultimate Sandbags themselves as a modality, well there are vey few tools out there today that can provide so much bang for your buck!”-Dan McDonogh, Performance Training Director, Under Armour Loadable from 10-40 pounds, comes with two fillers that can be loaded to 20 pounds each. Exercise Sandbag Features: Outer Shell made to be non abrasive and more durable than any other. Filler bags that fit each size perfectly giving the combination of an unstable, real world resistance, and ability to change weight. 30 Day Money Back Guarantee and 1-Year Warranty so you can focus on results! Our beyond professional stitching gives the Ultimate Sandbag the ability to handle a lifetime of serious training! Each Exercise Sandbag includes the heavy-duty, multi-handle outer shell and sand filler bags. Unlike some companies that give you 5 pound filler bags, our filler bags were designed to stay true to the instability of sandbag training, providing the best “feel” for each exercise, and still able to change weight. 5 pound filler bags give you a brick and a “flopping” feel that ruins the effectiveness and experience of sandbags training. Each filler bag has a double velcro closure to ensure the sand stays put. Mason (or plaster sand both your cleanest options) or even playsand from your local home center is the ideal filler.
Pro-Grip Pro Lat Bar Scientifically angled to allow a deeper stretch for better lat development. Smooth, fluid center swivel keeps your form on track. Extra set of knurl-textured rubber grips allow bar to be used for triceps and bicep workouts. 38” width for physiologically correct lat isolation movement. Solid steel , 38”L, 13 lbs. Lifetime warranty.
Titan Elite Olympic Bumper Plates are the answer for competition bumper plates at the right price.
A Durometer rating of 90 hits the sweet spot for minimal bounce and maximum durability. The plates stand up to high reps and intense workouts.
The narrow plate thickness allows room for multiple plates per side. The 50.6mm opening and reinforced steel collar make for a secure fit — meaning decreased wear on your equipment.
A must have for high intensity circuit training and Olympic lifting at home or for your box.
Features:
– Gloss black finish with color-coded weight for easy identification
– Precise 50.6 mm collar diameter for secure bar fit
– Steel collar reinforces the plates for high rep use
– Raised plate lip makes picking up the plates easier
– Sold in pairs
Specifications:
– Weight: 10 lbs each
– Weight Tolerance: +/- 5 grams
– Plate Diameter: 360 mm
– Plate Width: 1″
– Collar Opening: 50.6mm
– Insert Type: Steel disc
– Durometer Rating: 90
– Material: Rubber
Power Grip (TM) Bag at Power Systems, Inc. Tested for durability, these round, granular-filled nylon bags add a new grip challenge to routines. Incorporate them into all kinds of upper- and lower-body exercises like front raises, squats, and lunges with a
Manta-ray squat attachment maximum growth in your upper and lower body, Ask any trainer, the squat is ‘the king of exercises’. it’s true, those nice comfortable machines work the legs, but for that anabolic edge, all the experts agree that the squat is capable of inducing more and faster muscle growth than any other exercise. Manta Ray is the most significant advancement in free weight training in 75 years. It’s a semi-rigid device that snaps onto any bar and helps you achieve the full advantage of performing the high bar squat with the proper upright posture and without the discomfort. Manta ray’s superior load distribution principle transfers the weight across your trapezius muscles, eliminating neck pain and allowing you to focus on the movement. Great for lunges too. So stop swearing your way through squats. Worse yet-avoiding them all together. Manta ray’s unparalleled design fits any physique, any bar, any gym bag. Barbell, weight plates and collars optional.
Training the farmer walk just got easier! These handles can hold as much weight as you can pick up and probably more. These handles can turn any 45 lb Olympic plate or hundred into a farmer walk handle so no more excuses because you don’t want to spend the money on an implement and you sure can’t say your gym doesn’t have room to store these handles. They are small enough to fit in your gym bag so you can still get work in even if you have to train at a crappy gym. The rotating handles make holding heavy weight even more of a challenge so if you need a stronger grip you need these! Each set includes (2) 8′ straps with (2) handles and an industrial slide buckle to fasten the weight and adjust for any person’s height. Handles have a steel core coated with a textured rubber layer that is 6″ long and 1.5″ in diameter.
This is a 1/2″ Weight Lifting Chain Package that comes with the following: 2x – 5 foot pieces of 1/2″ chain 2x – 6 foot pieces of leaderchain 4x – couplers for adjusting. Total weight: 31.2 lbs – 15.6 lbs on each side.About: Working out with chains has many additional benefits. In addition to the resistance to your workout you can gain, chains can help train lifters to overcome weak spots and improve form. During the lift, most strength comes from the top of the lift. Through adjusting the chain’s length off the ground, you can match the resistance and height to the person making the lift. During the bench press using chains, the resistance is reduced when the barbell is closest to the lifters chest. When the barbell is raised, the chain is also raised which creates increased resistance via weight. This method helps a lifter improve their lift by encouraging a more rapid lift as well as improved stability. You may see some manufacturers using collars on barbells. The challenge with them is that the fixed position on the collar doesn’t accommodate various body types, strengths and barbell heights. Collars are overpriced as well ($25+ per collar) and simply create another challenge rather than solving one. We provide multiple hooks that allow you to safely wrap the barbell and adjust the length as needed. No collars to fuss with, ever.
The F.I.T. Studio matte black powder coated steel mace utilizes disproportionate weight distribution to engage your core and stabilizer muscles for a truly challenging and unique workout. Our maces incorporate the same larger diameter handle (1.65″) on the 10 and 15 pound maces as the larger models to improve grip strength and provide maximum durability. We’ve also incorporated a slightly longer handle design (36″) on the 10 and 15 pound maces to provide increased versatility and leverage over competing models (Typically 33″). The textured matte black powder coating provides additional grip and excellent durability to ensure a long lasting finish in the most demanding environments. This is the same mace we use at our F.I.T. Studio facility to withstand the gamut of mace workouts we do. From tire slams to swings to ballistic curls and night shields, the F.I.T. Studio Steel Mace is an integral part of any functional training program and will hold up to whatever abuse you can throw at it. Attention- We will not ship outside of the continental United States