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- The CoreX RipFit Trainer is designed to do just that get you both ripped and fit! Using resistance force and our RipFit bar to engage the whole core in rotational and functional fitness exercises!
The CoreX RipFit Trainer is designed to get you both ripped and fit. It is also ideal for functional fitness workouts particularly swinging, batting and rotational training. The RipFit trainer can be used practically anywhere and assembles in seconds. This versatile trainer can be used with either one side or both ends of the RipFit bar attached to resistance band(s). In single attachment mode, asymmetrical force works core muscle groups with every moment. Even standing still strains your core! When both sides of the RipFit bar are attached traditional strength exercises can be undertaking. Content: Metal RipFit Training bar, that screws together, with end and middle grips. Length 41.7”. Two attachment loops enabling multiple band attachment as well as greater tension control by coiling the attachment loops around the bar. The attachment loops also enable the RipFit bar to be attached to pull down cables. One strong and one medium CoreX resistance band, rated at 25lbs and 15lbs respectively. These high quality bands are fabric sleeve protected to prevent over stretching, minimize injury risk and to increase longevity. One ankle strap that doubles as a safety strap (around arm for single attachment exercises) and enables leg and abductor exercises. One oversized door anchor, featuring our latest mold, for added strength and enhanced door protection. Shoulder carry bag, dual zippered, enabling fast packing and egress – much easier than a tote bag! 51 page, laminated training and setup booklet, detailing and illustrating 39 exercises, 8 workout programs, as well as setup, safety, intensity and coaching tips. Live streaming of online videos; inclusive of set up and training tips, three modular training sessions, instructed by master trainers.