GYMENIST Archives - Most Excellent Strength Training Equipment Review

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Folding Exercise Bench: Great traveling bench and great for home storage
Positions: this bench can be adjusted to all positions from incline, flat & decline
Seat, the seat can also be adjusted to three different positions, For decline you can make the seat to a great potions (see picture)
We also included a free cushion for the back that you can move up and down the back of the bench to put it where its most conformable for you
NO ASSEMBLY NEEDED: The bench comes fully assembled, just take it out of the box and it’s ready to use

FOLDABLE EXERCISE BENCH
Can be folded flat & half the size of the actual bench, great storage space savor bench, also makes it easier to move it around
Supports Up To 550 LBS
Great for home and commercial use

ADJUSTABLE:
This exercise bench can be adjusted just use the pins to adjust the back and legs back of the bench to adjust your position

POSITIONS:
The back of the bench can be used in 6 positions and the legs can be adjusted to 3 different positions

SEAT:
The seat can be adjusted to 3 different positions, so when you make sit up or decline bench press, you can pick up the seat so it will be even with the back support

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Single solid-iron kettlebells and it features an easy-grip, classic style handle and have a durable Neoprene coating
Neoprene kettle bell Exercise Weights is ideal for building muscle and getting fit.
Comes in very unique modern colors, choose you weight size, Every weight size has a different color
Every kettle is clearly Marked with the weight size to make easy to identify the weight size
Neoprene coating: to protect flooring from getting scratched, or in case you drop the kettle-bell

DETAILS:

THIS IS MADE OUT OF SOLID IRON METAL AND COVERED WITH NEOPRENE COATING

This Exercise Kettle Bell Weights is ideal for building muscle and getting fit. The kettlebell can be used in various exercises and used by everyone from beginners to athletes, and fitness classes in their training routine.
Using a kettle-bell in a workout has proven to increase strength, endurance, agility and balance in addition challenging the individual further through all body movements.

Comes in Different colors

5LB – PINK
7LB – LAVENDER
10LB – RED
12LB – PURPLE
15LB – LIGHT BLUE
18LB – YELLOW
20LB -LIGHT GREEN
25LB – LIGHT GREY

NEOPRENE COATED: These kettlebells are covered with color coded Neoprene and marked on each end for easy weight identification,
The bottom half of Our Neoprene Kettlebells Are Covered in Soft Durable Neoprene, to Protect the Floor if it Gets Dropped, and also gives it a real nice modern look

Handles Designed to Fit Comfortably in Your hands, Perfect For Enhancing Your Daily Workout

EXERCISES:

kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders, and increase grip strength.

The basic movements, such as the swing, snatch, and the clean and jerk, engage the entire body at once, and in a way that mimics real world activities.KETTLEBELL WORKOUTS:Kettlebell exercises work several muscles simultaneously and may be repeated continuously for several minutes or with short breaks. In one study, kettlebell enthusiasts performing a 20-minute snatch workout were measured to burn, on average, 13.6 calories/minute aerobically and 6.6 calories/minute anaerobically during the entire workout – “equivalent to running a 6-minute mile pace”. Because of their high repetitions
KETTLE-BELL PROGRESSION SHOULD START SLOWLY TO BUILD MUSCLE ENDURANCE, SUPPORT THE JOINTS AND PREVENT INJURY.

Most Excellent Strength Training Equipment Review

Most Excellent Strength Training Equipment Review

Tag: GYMENIST

GYMENIST Exercise Bench Foldable and Easy to Carry No Assembly Needed Review

GYMENIST Kettlebell Fitness Iron Weights With Neoprene Coating Around The Bottom Half of The Metal Kettle Bell Review