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- Includes workout chart
- Soft grip
- Free weights
- Ideal for walking
- Aerobic addition
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Tag: Sports & Fitness
Cowboy Western Bolo Tie #214 -German Silver & Turquoise by Country Western USA Review
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- Cowboy Western Bolo Tie #214 -German Silver & Turquoise
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New Western Bolo Tie;Turquoise colored stone – Oval – German Silver, Design may slightly vary;Size 1.75 wide and 2 long;Bolo comes with tie and metal tips, is adjustable – one size fits all. Made in USA;Sold by Country Western USA
economy vinyl-colored solidiron dumbell set (10 pieces) Review
economy vinyl-colored solidiron dumbell set (10 pieces) Vinyl coated, color-coded cast iron dumbbells are ideal for upper body exercises, for physical therapy, or for light workouts. Vinyl coating gives weight a comfortable feel. 2 each: 1, 2, 3, 4, 5 lbs. Product photo may not exactly match the product offered for sale. Please refer to the product description.
Strong and Healthy Hands Kit – 3 Tools Review
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- Helps relieve the symptoms of carpal tunnel syndrome, arthritis, repetitive stress injuries, cramping, and other problems in the hands, wrists and elbows
- Includes the basic Strong and Healthy Hands Kit plus IronMind’s Wrist-Relief Soft Weight
- Friendly, convenient training tools that are handy to use throughout the day
- Comes with complete, easy-to-follow training program
- From IronMind®, made in the USA
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Our Strong and Healthy Hands Kit is made to order for building and maintaining hand health and providing relief from arthritis, RSI, carpal tunnel syndrome, tennis/golf elbow, joint pain, and other lower-arm ailments. Our Three Tools Kit includes one IronMind 1-Minute (softer) Green EGG, one set of IronMind Expand-Your-Hand Bands, the Wrist-Relief Soft Weight, and the booklet “How To Develop Strong, Pain-Free Hands” by Randall J. Strossen, PhD: three vital training tools and one training guide for preventing, reducing, or eliminating hand, wrist, and elbow pain. The IronMind EGG strengthens and massages your hand and fingers as you squeeze–you decide how hard–working your joints and tendons and building your grip. It feels so good! The Expand-Your-Hand Bands build muscle balance and range of motion as you flex your fingers outward against the resistance of the bands–and say goodbye to tendonitis, elbow pain, and stiffness in your hands. Gently rotate and stretch your wrists with the Wrist-Relief Soft Weight to relieve the wrist-related discomfort associated with carpal tunnel syndrome, arthritis, and RSI; improve blood flow; and increase flexibility.
Sunny Chrome Dumbbell Bar, 14-Inch (Sold As Pair) (2-(Pack)) Review
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- DUMBBELL BAR: Sunny’s 14-inch threaded dumbbell bar is made of solid steel in a chrome finish that weighs only 4 Ibs. The fully adjustable design makes plate attachment and removal easy
- STRENGTH IMBALANCES: Dumbbells force limbs to work unilaterally. Over-compensation is impossible with dumbbells, making them an effective way to eliminate strength imbalances
- VERSATILE: Dumbbells can be used for a variety of exercises. Due to their size and versatility, they can be used to create a variety of movement patterns to develop task or movement specific strength
- COMPATIBILITY: Accommodates 1-inch standard plates
- SAFETY: The knurling on the bar allows your hand to grip the bar securely. These weight plates are secured with star-locked collars to prevent them from sliding off during the exercise
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One of the most effective ways to overload muscles for strength or muscle building purposes is to increase range of motion. There is only so much range of motion one can accomplish with a row or press, not the case with dumbbell variations! Dumbbells can help you improve cardiovascular fitness, burn calories, build muscle or increase muscular endurance for sports. Change up your strength workout with Sunny Health & Fitness 14″ Threaded Chrome Dumbbell Bar
Fitness Solutions Wall Mounted Pull Up Bar Review
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- Fitness Solutions Pull Up Bar can be mounted from 16″ up to 52″ wood studs
- Mounting Hardware Is included
- Pull Up Bar can be mounted vertically or horizontally
- Hand grip is 1″
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Fitness Reality X-Class Olympic Weight Tree Review
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- 1000 lbs of real weight plate capacity. 2″ x 3″ powder coated steel frame construction.
- 6 storage posts with 2″ x 8″ each. All storage posts are chrome plated so they will not chip or Scratch like other painted bars
- Storage posts have post caps that help align the plates as they loaded
- Weight tree holds two 2 inch wide Olympic bars. Weight plates and bars not included
- Curved floor stabilizers enhance stability and durability. Stable design so the weight tree will not tip or Fall over
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Keep your plates stored and organized with the Fitness Reality X-Class Olympic Weight Tree. This weight tree is perfect for free-weight sets and benches, providing you with six storage posts that can support up to 1,000 lbs at a time. Additionally, the tree is designed to store up to two wide Olympic bars (weight plates and bars not included). The frame of the piece has a wide base and is constructed from chrome-finished powder-coated steel to prevent chipping and flaking. Dimensions: 26.5L x 22W x 41.5H in.. Powder-coated steel frame. Wide base for maximum stability. 6 storage posts. Supports up to 1,000 lbs!. Can hold 2 wide Olympic bars.
Soozier Dip Stand Parallel Bar Home Gym Dipping Station Review
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- Considered “Squats for the upper body” by golden age strong men, dips are THE upper body workout for building insane strength and muscle size
- Designed for high performance at a low cost, you can now have a gym quality dip station in your home gym for little out of pocket
- Overall Unit Size: 33″L x 34″W x 43″H
- Maximum weight capacity of 300 lbs
- Net Product Weight: 35 lbs
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If you’re looking for the single best way to work out upper body areas such as the chest, shoulder and triceps you’ve found it in this versatile dipping station from Soozier. Dips are your number one choice for building muscle mass and strength whether they are just a part of your training routine or your main exercise of choice. Lightweight yet durable, affordable yet pro quality, the Soozier dip stand allows you to do what was previously only possible at the gym right in the comfort of your home.
Features:
– The single best exercise for working out the chest, shoulders and triceps while building muscle mass and strength
– A powerful addition to your home gym offering professional style performance at an affordable price
– Durable steel construction offers gym quality in the comfort of your own home
– Compact size takes up less space than most other workout equipment
Specifications:
– Overall Dimensions: 33″L x 34″W x 43″H
– Product Weight: 35 lbs.
– Maximum Weight Capacity: 300lbs
– Material: Body made from 2″ x 2″ steel bars with 1 1/2″ diameter steel dipping bars
– Color: Black
Olympic Weight Plates by Harvil, Black Solid Cast Iron with Satin Enamel Finish and 2-inch Diameter Holes. Available in 2.5 lbs, 5 pounds, 10 pounds, 25 pounds, 35 pounds, 45 pounds. Sold in Pairs Review
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- PAIR OF QUALITY OLYMPIC WEIGHTS – Harvils 35 Pound Olympic weight plates are the perfect introduction to strength training, an effective way to burn fat and build muscle. Plate Hole Diameter: 2 Inches. Combined weight: 70 pounds.
- DURABLE CONSTRUCTION – These Olympic plates are made from solid cast iron and are protected with a black satin enamel finish to ensure durability.
- PERFECT AND PRECISE – Weight plate features precision milled edges for a perfect fit with your weight bar. Plus raised silver numbers and letters for convenient and precise selection.
- EASY TO USE FOR CUSTOMIZED WORKOUTS – The 2-inch diameter holes are machine-bored to make loading and removing plates easy. Different weight levels are available to tailor a workout according to your needs (additional weight levels sold separately.)
- DAZADI MONEY BACK GUARANTEE and WARRANTY – Your item will arrive without defect and/or shipping damage. Well ship an entirely new one for free in the event of defect or damage. If you still arent satisfied, youll get a full refund. All our items ship for free to your door, but we also offer in-home delivery and assembly for an added fee. During the 90-day manufacturer warranty period, we will replace defective items at no cost to the purchaser.
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Titan Fitness Olympic Barbell 9 Holder Vertical Storage Display Rack 19″ x 19″ Review
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- Compatibility: Holds bars with diameter 2″ or less, including Olympic, trap, squat, bench press, dumbbell etc.
- Very Durable: Heavy 9 Ga. steel and powder coated finish
- Safe and Stable: 46 LB holder safely maintains upright positions of bars
- High Quality: Precision design, plasma cut components, and even spacing
- Convenient: 19″ square layout takes up very little space and allows you to clean up and organize your gym area.
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The Titan Fitness Olympic Bar Holder is the best way to store your dumbbell bars in between usage!
If you want to maintain a clean and organized space in your gym or home workout space, simply place your bars inside the sleeves and slide them in.
Safely keep up to 9 of your Olympic bars, EZ-bars, or trap bars off of the floor.
Features:
– Holds up to 9 Olympic bars.
– Seamless Tubing and Crimped Lip on Bar Holder.
– Organize bars of different types such as hex, axle, log, etc.
– Solid steel bottom keeps the bars straight and upright .
– Black powder-coated finish.
Specifications:
– Material: Heavy 9 Ga. Steel
– Weight: 46 LB
– 7.5″ from floor to the top platform.
– Overall Height: 9” from the floor to the top of each holder.
– Dimensions: 19″ x 19″
– Bar hole diameter: 2″
Compatibility: Holds bars with diameter 2” or less, including Olympic, trap, squat, bench press, dumbbell etc.
Very Durable: Heavy 9 Ga. steel and powder coated finish.
Safe and Stable: 46 LB holder safely maintains upright positions of bars.
High Quality: Precision design, plasma cut components, and even spacing.
Convenient: 19” square layout takes up very little space and allows you to clean up and organize your gym area.