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- BODY WEIGHT: Works arms, chest, back and core muscles by using your own body weight as resistance.
- MULTI-PURPOSE: Perfect for bar exercises, dips, pull ups, pushups, L-sits, bench press and more.
- PORTABLE: Lightweight, easy to stack and store, and fits easily into any home gym environment.
- SAFE & SECURE: Provides stability and safety by 16” long safety connector, padded grip handles, and rubber feet.
- HEAVY DUTY TUBING: 25″ wide, 31″ high (extensible to 35 inches) rock solid weighted parallel dip bars can support up to 400 lbs.
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